My push ups and sit ups are a joke...and I try to get up early, like 0600 or 0700 when I'm not working, but the blankets are so warm..lol
I am trying to cut soda and candy out of my diet. I am drinking a lot of water. And by a lot, I mean three bottles a day, which is a TON for me (and that's probably not even what I should be drinking...)
I guess it's time to break out the yoga mat.. how do ya'll get motivated to get out of bed and go run?
The more you do it, the better it makes you feel. Once you get in the habit of it, not doing it makes you feel like a cow. Trust me. I feel like one RIGHT NOW. lol :P
ReplyDeletebut how does one get in the habit of it?
ReplyDeleteIt's the same way you get in any habit. You do it over and over till you realize how much you like it.
ReplyDeleteThe motivation comes from knowing you want to make it a habit, it's gonna make your body great, and you are going to feel like a billion bucks. :)